© 2019 by Erin Smith 

Welcome to OPD+AF. We welcome all bodies.  Aerial for all. That includes you.

WELCOME

With more than 11 years experience in pole + aerial fitness and with training from the industry's top world-class dancers, Erin and her team of PFIC Certified Pole + Aerial Hoop Instructors will inspire you to discover and develop:

 

EMPOWERMENT, STRENGTH & CONFIDENCE, IN A SAFE AND JUDGEMENT FREE SPACE.

 

Your first Intro To Pole Workshop is offered at the discounted rate of $10.99, for brand new students, to give you the opportunity to experience why OPD's classes and private parties are so highly sought after.  We strive to offer the most comprehensive, technical and safest aerial fitness training possible, so that you have longevity in your aerial training.

 

Our Intro-To-Pole Workshops and all of our Pole: Strong classes are suitable for all ages. Students must be 18+ to join Sassy or Choreo classes. 

Minors (18 and younger) and their Parent/Legal Guardian must contact us directly before booking your first class.

 

Click HERE for our live Mindbody online schedule and registration

**Please check the online scheduler for class type availability**

Intro To Pole Workshop: For brand new students, your first Intro To Pole Workshop is 10.99! This 75 min workshop introduces you to the studio, class structure & basic Pole Technique in a group of peers who are at the same level.
Not combinable with other promotions.  
If you cannot make the day/time of this class, we still accept beginners in any Strong or Sassy classes at the regular class rate. 
 

Pole: Strong focuses on pole technique, strength building + athleticism {75 min}

Pole: Strong / Mama's + Minis is a smaller day time class for all peeps but also welcomes moms to bring their minis! Please note, child care is not provided, but we make time for you to take breaks and tend to your littles as you need, no pressure! {75 mins}

Pole: Sassy focuses on pole technique, flow, transitions + floorwork {75 min}

 

Pole: Advanced requires instructor permission to take, not suitable for your first class at OPD+AF {75 min}

Pole: Choreo teaches you an ~60sec portion of pole choreo {60 min}

Pole: Exotic - coming soon!

Beginner Aerial Hoop: learn a fun, new way to fly on the aerial hoop {60 min}

CiRqUet Aerial Conditioning: An aerial strength + conditioning class to help take your aerial skills to a new level, hosted by a certified pole instructor/personal trainer! {60 min}

Open Studio: This uninstructed class is supervised for safety and is time for our students to come in and practice what they want, at their pace.  Not suitable for your very first pole/aerial class. {60 min}

Thicc Booty: a lower body strength and conditioning class to balance your body.

No pole or aerial experience required! {60 min}

Thicc Booty Xpress: a shorter version of our lower body strength and conditioning class to balance your body.

No pole or aerial experience required! {30 min}

BadA$$ HIIT: This full body High Intensity Interval Training workout is fast-paced and suitable for students of all skill & fitness levels. No previous aerial experience required. Designed with various stations and equipment. Have fun and get a sweat on while receiving cardiovascular, coordination and strength conditioning. Please bring water and a mat. {30 min}

CiRqUeHITT Xpress: This 30 minute Xpress class will provide you with a higher intensity interval training (HIIT) version of our CiRqUet Training Camp. We're targeting all major muscle groups, with the dominant focus on upper body and core strength, primarily using the Lyra. Whether you're relatively new to aerials, seasoned or at competition level. If you're looking to improve your strength, this is your fast track class to Aerial Bada$$! {30 min}

Pre-requisite: you must attend a minimum of 2 CiRqUet Aerial Conditioning classes prior to booking. 

Our Private Parties & Lessons are unrivalled - Click for more info

*Read Reviews Here*

CLASSES

 

new student promos

Choose one of our new student promos to kick start your aerial training!

Cannot be used in combination with each other, valid for new students only, please note expiry dates and cancellation policy.

5 Classes for $74.99

Try your first five pole or aerial hoop classes for just $74.99!
 

Offer valid for new students only,

expires ONE month after sale date.

OR

 Intro To Pole

Workshop for $10.99

Try your first 75 min Intro To Pole workshop for just $10.99!
 

Offer valid for new students only,

expires 3 months after sale date.

Group class Prices

Prices do not include tax. These pricing options expire 6 months from sale date.

Pole, Aerial Hoop or CiRQuEt Aerial Conditioning Classes

Mix and match these class packs in your classes of choice in the categories above.

1 Class - $22.99

4 Class Pack - $87.99 

8 Class Pack - $159.99

12 Class Pack - $215.99

Open Studio + 30 min Classes

1 Class - $10.99

5 Classes - $44.99

Thicc Booty Classes

1 Class - $15.99

5 Classes - $59.99

12 Classes - $144.99

Monthly Membership options coming soon!

“I have been under the supervision and guidance of Erin for almost 2 years now. She is a fantastic teacher and coach, with an abundance of patience and knowledge. With her years of experience and abilities, Erin has accumulated quite a following here in the okanagan. She teaches not only at a beginners level, helping those who need that extra encouragement at the start, but at all levels!  She continues to be learning herself and is committed to making what she teaches diverse and as fun as possible.

 

In any given week during a class you can find yourself not just working on executing tricks and moves, but also working on fluidity in our movements and piecing together combos and routines. I know each week that Erin will have an objective for the lesson, be it working solely on floor moves, or a new trick she has discovered during the week, and this instils confidence in me and the rest of the class. We are here to learn and Erin's passion and dedication has us coming back week after week. 

 

Sure, I may leave class some weeks feeling frustrated that my body isn't doing something I want it to - a trick that seems to want to defeat me - But the following class Erin will tell me this is the day I'm gonna do it. And even if I don't, she'll still tell me how I was so much better this week and how I've improved, even if I haven't! It's this encouragement and positive attitude that sees Erin’s class always fully booked. 

 

From the high energy warm up and crazy dance moves, all the way to our fancy dress classes and disco ball, it's a fun filled class. You'll forget you are technically working out! Pole dancing has become my passion and a new way of thinking for me and I'm loving every second of it! Bruises and all!”

-I. H.  

MORE TESTIMONIALS

 

Our Team

Each of our instructors has their First Aid/CPR and is a PFIC Certified Pole and/or Aerial Hoop Instructor

 
 

Contact Us

201-2333 Hunter Road, Kelowna, BC, Canada, V1X 7C5

okanaganpoledance@gmail.com 

1-778-363-3015

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